Events for April 18, 2019
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March 21, March 28, April 4, April 11, April 18, April 25 @ 5:30 pm – 6:45 pm
Are you stressed, anxious, burnt out, or always fighting to keep yourself ahead of the game? Sanctuary Yoga is your place to take care of your mind, body, and soul at a deep level. Sanctuary Yoga is gentle but focused. It is slow, steady, and mindful. It allows your nervous system to let go deeply to help your whole system recalibrate and reset itself.