As I sit to write this post, I realize feeling free in my verbal and written expression actually requires an effort on my part. It does not necessarily come so easily. For me, it requires real focused attention. I have to make an effort to get in my body, connect to my heart, and then wait for the the truth of my being to start to flow. It does take effort. Ironically, I first must remind myself of the fact that I am simply manifesting the energy of my being and do not necessarily need to know anything in particular in order to communicate. It helps me feel liberated in knowing that whatever I want to say is not my responsibility to think up, but simply emerges out of alignment to my own source. As I start letting go in this way, I have to keep refocusing and reconnecting to my source, and checking in with my awareness to see if I am connected or not. I have to attempt to connect, let go, and then reconnect, as I work at nurturing my alignment. Once I am able to maintain a consistent connection, and I know this through my awareness, I am able to see what I want to say. From there I feel free to express whatever shows up. From here I am good, I am whole, and I am complete in what I say and do. It is as simple as that. There is no complication about it. I just connect and allow the truth to flow through me, regardless of what anyone says, or does. I express with no fear of judgment, ridicule, or retaliation. I am outside the bounds of self judgment. I am outside the bounds of what anyone might think or say. This feels good, and is the essence of peace and of freedom. From here there is no fear or blockage, there is only the simplicity of who I really am. Ultimately speaking, I am pretty simple – I am just a being, and I am just being me, whatever that is, and that in and of itself is all that is necessary for my contentment and the truth to flow.