So what is lightness all about? It’s a wee! It’s about staying connect to your joyful spirit. It is the feeling of the little child, the exuberance for living and the freedom of not being bogged down in shoulds and have to’s. As we connect to lightness we can let go. We can float above the heaviness we have attached to living. We can move beyond caring about fear of failing, fear of being judged, fear of this, that and anything. Life is good! Life is juicy! Keep it light. Don’t take yourself too seriously. That is lightness. It is worth remembering througout the day when things get heavy, time to lighten up! Wee!