Nervous System Regulation
“In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle that inner spirit.”
~ Albert Schweitzer
During this one hour session, you will learn tools you can use easily and at home to help you come back into balance. These tools will help you learn to regulate your own nervous system - whether you are the type of person who needs to activate yourself and your life or if you are the kind of person who needs to seriously relax and unwind.
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She utilizes a wide array of tools including but not limited to: acupressure, Donna Eden Energy Medicine, yoga, stretching, Polyvagal techniques, Somatic Experiencing, and massage.
It is possible to heal your nervous system!
Wellness Coaching
$95 for 1hr
NOTE: Prepayment required. Upon receipt of payment, a schedule with available appointment times will be sent. Because of Haleya's schedule, her availability is limited. Due to the pandemic, most sessions are done through Zoom until further notice. Sorry, no phone sessions available. Her current office hours are Tuesdays and Fridays, ET (NYC). Wait time for an appointment may be 4+ weeks. 24hr notice required. Please contact Haleya for more information if needed. She looks forward to assisting you.